Highly Personalized Fitness Programs
Individually created for you, based on your goals, your current progress level, your available time and your equipment.
Start your Fitness journey now!
Tailored to your Goals and current Level
Get Strong and Build Muscle with or without Equipment
Flexible programming to fit your Schedule and Preferences
Exercises based on your experience and goals
Options for everyone, from total beginners to expert athletes. No matter if you train in the gym, home or while traveling, you will find the right exercises for you.
Beginner Exercises suitable for every level
Goblet Squat
Suitable for absolute beginners
Box Squat
Safely learn the correct squat execution
Barbell Back Squat
For advanced athletes with good technique
Bulgarian Split Squat
For more glute focus
Train with your available Equipment
Cable Rows
Cables
Barbell Rows
Free weights
Bodyrows
Bodyweight
Dumbbell Rows
Dumbbells
Improve Mobility and Flexibility
Improve Squat Mobility
Improve Front Fold Mobility
Improve Overhead Mobility
And many more...
Explore over 1.000 Exercises
With instructions, targeted muscle groups and required equipment
Define your Goals
Whether you want to lose weight, build muscle, achieve a specific skill or improve mobility, we got you covered. You can select multiple goals and we will create a program that is tailored to your needs.
Select your available Equipment
Tell us what equipment you have available and we will create a program that is tailored to what you have available.
Configure your preferred Schedule
Define your preferred workout frequency, split and duration and we will create a program that fits your schedule.
Get your individual Program
Preview your individual program and make final adjustments. You can always make updates to your preferences later.
Highly Customizable
Select your preferred exercises, adjust volumes, rep ranges, rest times to your preferences.
Including a personalized Nutrition Plan
Get a simple nutrition program that is tailored to your goals and preferences
Get Your individual Program
Tell us your goals, preferences and equipment you have available and get your individual program
Testimonials
Reviews from our Users
“This workout app has many features that left me blown away. The questionnaire was thorough and I felt the routine it recommended will be helpful in my fitness journey. Wonderful app!”
“This app is great for following a workout or building one on your own to track. They have an incredibly comprehensive exercise library, and you can customize everything for your workout. The AI function is great too, it makes the workout so personalized to where I'm at and my goals.”
“Fitness-oriented app with very good programming. The settings are very extensive and everything can be individually adjusted depending on what equipment is available or how much time you have. There is Nutrition AI and a variety of guides and tips about training. Very good fitness app and will use it definitely to progress and track my training 💪”
Make your Workouts interactive
The Workout Player provides an interactive experience that guides you through your workouts
Extensive Exercise Library with over 1,000 Exercises
Learn about correct exercise execution, common mistakes and more
Analyze your Progress using detailed Statistics
We provide you with detailed statistics about your progress, workout logs and a library with your exercise recordings
Create and customize Workouts
Our Workout Builder allows you to create your own workouts or customize existing ones to fit your preferences
Make your Workouts interactive
The Workout Player provides an interactive experience that guides you through your workouts
- So you can focus purely on your workouts
- For consistent timings
- To keep track of your progress
- Record your sets to analyze your form and technique
Audio- and Video Instructions
Automated Exercise & Rest Timers
Repetition & Weight Tracking
Exercise Recorder
Extensive Exercise Library with over 1,000 Exercises
Learn about correct exercise execution, common mistakes and more
- Learn about the correct exercise execution, common mistakes, target muscles and more
- To help you remember the most important aspects of each exercise during your workouts
- Build and edit workouts quickly with access to the Exercise Library
Detailed exercise guides with videos and text instructions
Concise form cues for every exercise
Included in the Workout Builder
Analyze your Progress using detailed Statistics
We provide you with detailed statistics about your progress, workout logs and a library with your exercise recordings
- With charts to plot your progress
- And look up logs of every Workout you have ever completed
- From previous Workouts to compare your exercise form
- Learn about your best and your average Workouts and Exercises
Track Repetition and Weights
Save Logs for every Workout
View your Workout Recordings
Best and Average
Create and customize Workouts
Our Workout Builder allows you to create your own workouts or customize existing ones to fit your preferences
- And add them to your program
- Choose Exercises from the Exercise Library or create your own exercises
- Every existing Workout can be edited to fit your needs
Create your own workouts
Choose existing exercises or create your own
Edit existing Workouts
Start your free Trial today!
Afterwards you have the following pricing options